Update on food trends these days: Must-try menus and healthy food!
Update on food trends these days: Must-try menus and healthy food!
Blog Article
Update on food trends these days: Must-try menus and healthy food!
In this period, food trends change with the seasons and social media trends. There are new menus and ingredients that are very popular, both in terms of taste and nutritional value. Today, we will take you to explore the hottest food and recommend healthy food that suits the lifestyle of this era. Follow here, click
1. Must-try food trends
1.1 Korean and Japanese food are still popular
Special recipe ramen – Now many restaurants are starting to offer ramen with special toppings, such as Wagyu beef, soy sauce pickled eggs or rich soup.
Fusion sushi – Combining sushi with Western flavors, such as Wagyu truffle sushi or sushi rolls with special sauces.
1.2 Healthy food is gaining popularity
Plant-based Food – Food made from plants is starting to play a bigger role, such as soy protein burgers or almond milk ice cream.
Low-carb & Keto Food – Food that reduces carbohydrates, such as flourless bread, konjac noodles instead of pasta. Popular among health-conscious people
2. Seasonal ingredients
2.1 Popular vegetables and fruits
Avocado – Popular in salads and sandwiches because it provides good fats and nutrients.
Nam Dok Mai mango – As mango season approaches, many restaurants are using it to make sticky rice with mango, smoothies, and desserts.
2.2 Alternative meats and proteins
Salmon – Still popular among health-conscious people because it is high in omega-3.
Insect protein – Starting to gain popularity in the form of crunchy snacks and protein bars.
3. Trending beverages
New Matcha Latte recipe – Added ingredients such as collagen or using oats instead of cow’s milk.
Cold Brew Coffee – Cold-pressed coffee that has a smooth taste and less caffeine than Americano.
Healthy smoothies – Such as green vegetable smoothies or smoothies mixed with protein for energy.
In conclusion, food trends are changing in line with health trends and seasonal ingredients. Whether you are a health food lover or like to try new menus, I hope these ideas will help you try more delicious and healthy food!